Yoga for Healing

Join Lily, Zoe, and Heather for a workshop that invites you to slow down, soften, and reconnect with yourself through the lens of adaptability. In this restorative space, we’ll blend healing yoga, intention setting, and self-affirmation practices to gently nurture both body and mind.

Heather Edgerly

Heather Edgerly is an Integrative Health Coach and experienced yoga teacher with certifications in Fluid Yoga, Yoga4Cancer, and Yoga for Healing. She holds a master’s degree in Buddhist Studies and brings a mindful, compassionate approach to every class and coaching session. After navigating her own healing journey, Heather is passionate about helping others reclaim a sense of wellness, vitality, and joy.